Did You Know Quiz - Dutch Lady Smart Moments
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Breast milk is best for your baby

Breastfeeding is the best nutrition for healthy growth and development of babies. Exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to two years or beyond. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.

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DID YOU KNOW?
Quiz

1. My child is healthy
when he eats often

TRUE

This is a common
misunderstanding.

Did you know that eating small, nourishing meals at the right interval is better than having 3 large meals? Besides, excessive snacking could lead to obesity.

FALSE

Spot on!

Did you know that eating small, nourishing meals at the right interval is better than having 3 large meals? Besides, excessive snacking could lead to obesity.

2. Introducing milk powder into breakfast improves my child’s essential vitamins and minerals intake

TRUE

Well done!

Did you know that when children consume dairy for breakfast, they get more calcium and Vitamin D? Breakfast with milk or dairy improves their overall diet quality.

FALSE

That’s untrue.

Did you know that when children consume dairy for breakfast, they get more calcium and Vitamin D? Breakfast with milk or dairy improves their overall diet quality.

3. If my child says no to veggies,
I’ll just give them fruits

TRUE

This is a common
misunderstanding.

Did you know that fruits & vegetables have different types of minerals & vitamins? Make the right call by feeding your child a well-balanced diet.

FALSE

Spot on!

Did you know that fruits & vegetables have different types of minerals & vitamins? Make the right call by feeding your child a well-balanced diet.

4. Milk powder can provide
all the necessary nutrition
for my child

TRUE

That is untrue.

Did you know that milk should be consumed daily, but it’s not a replacement for essential foodslike fruits, vegetables, and meat? Balance is key when feeding your child.

FALSE

Spot on!

Did you know that milk should be consumed daily, but it’s not a replacement for essential foods like fruits, vegetables, and meat? Balance is key when feeding your child.

5. It’s fine for my child
to skip breakfast, as long as they
have a good lunch or dinner

TRUE

This is a common
misunderstanding.

Did you know that your child needs three primary meals daily? Keep convenient,healthy breakfast choiceson hand, such as a boiled eggor a glass of milk.

FALSE

Spot on!

Did you know that your child needs three primary meals daily? Keep convenient, healthy breakfast choices on hand,such as a boiled egg or a glass of milk.

6. My child needs 2-3 milk servings daily

TRUE

Well done!

Did you know that the Malaysia Dietary Guidelines for Children & Adolescents recommend that consuming 2-3 servings of milk and dairy products daily contributes to a healthy diet for children?

FALSE

Incorrect.

Did you know Did you know that the Malaysia Dietary Guidelines for Children & Adolescents recommend that consuming 2-3 servings of milk and dairy products daily contributes to a healthy diet for children?